“I’ve never met a strong person with an easy past.”

Sometimes while observing those that are successful, we find ourselves mesmerized. They make it look so easy. But... truth is you don’t see the years of struggle, pain,...

While meditating this morning, sitting on the edge of the waters in SD....listening to the sounds of the waves the ocean makes… I got to thinking. Do we live like this? Do we truly embrace flowing with the waves, the current, the...

Do you ever say to yourself, I want to do this thing I have been fearing… I want to step into it. Maybe it’s asking for a raise, maybe it’s having that hard conversation with a friend, maybe it’s trying something new....

Have you ever found yourself in search mode? You keep looking for a solution but you can’t come up with anything. You try one thing and you think that’s it, but still, that ‘thing’ isn’t solving the problem.

Maybe...

It’s OKAY TO FAIL!

Somehow our society has us believing that failure is a bad thing; that we should be afraid of failure and avoid it at all costs. But is that really true? Wouldn't you agree that failure is the true test of what we are...

Last week we went to visit the salt flats in Salt Lake City, Utah…and wow! So beautiful. I have been in and out of Salt Lake City for the past 25 years and I had never seen this natural wonder in person. We planned to drive there at sunset,...

They call it HEARTH!

A Friday ritual at Josi’s new school, TEA. This morning Josi told me that parents are allow to attend. So, there I was, showing up for my girl. The environment was a feeling of a tribe in the wilderness of Truckee. The...

Do you ever find yourself wrapped up in a major passion of yours? So much so that you put aside other things like the ones you love? Physically you are around your loved ones but mentally you are somewhere completely different. Being present in...

Yesterday, marks one month in our new town, Truckee CA. For the past 20 years plus, I have been dying to move back to the mountains. It’s weird because I can’t even go to bed without layers, I’m always cold! But, for some reason,...